How To Have The Turkey and Stuffing, Guilt Free!
The St. Luke's Holiday Handbook provides valuable nutritional information in the following areas to help you have a healthy and happy holiday season:
- Fats to Choose
- Fats to Limit
- Limiting Cholesterol Intake
- Menus and Recipes for a Healthy and Happy Holiday
- Seasoning Ideas without Salt
- Hints for Hosts
- Guest Survival Tactics
- And more...
Download the the St. Luke's Holiday Handbook Now!
USDA Fact Sheets: Seasonal Food Safety - Access Now!