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St. Luke's Holiday Handbook
St. Luke's Holiday Handbook

How To Have The Turkey and Stuffing, Guilt Free!

The St. Luke's Holiday Handbook provides valuable nutritional information in the following areas to help you have a healthy and happy holiday season:



  • Fats to Choose
  • Fats to Limit
  • Limiting Cholesterol Intake
  • Menus and Recipes for a Healthy and Happy Holiday
  • Seasoning Ideas without Salt
  • Hints for Hosts
  • Guest Survival Tactics
  • And more...

Download the the St. Luke's Holiday Handbook Now!  Adobe® PDF Format

USDA Fact Sheets: Seasonal Food Safety - Access Now!

USDA Fact Sheets: Seasonal Food Safety


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